Posts tagged giving birth is a marathon
Involving Your Senses in Childbirth

What are other options if you don’t want to get an epidural?  One of the potential options is to use natural (non-medicated) forms of pain medication, for example getting all of your senses involved.  Many of the suggestions involving your senses have to do with dulling or focusing your senses on certain things.  Sometimes removing one sense makes the other senses heightened so you might have to incorporate several of these rather than relying solely on one.

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